compassion & finding your flow
Mindset Performance Coaching & Training
We are all about YOU – understanding and working with human emotions! We coach, train and facilitate growth and change in this space for individuals, business owners, management teams, athletes, & couples.
Programs?
We offer tailored and structured programs for business and personal applications
What’s On
Find out what programs we currently have on offer, suitable for business and personal applications.
Cindy Steer
Cindy is trained in Mind Based Stress Relief (MBSR), Mindfulness, Meditation & Breathwork.
Cindy is passionate about contributing to the performance and wellness of others, and has spent her adult life working with all types of people, mostly in the health, travel & trade sectors. She is married with 2 x adult children.
ERT Testimonials
Hear from Maidi
In terms of my professional life, Cindy has helped me to reason with difficult customers. Specifically, Cindy has helped me see that some things are out of my control and I can now find ways to process and be ok with that. In terms of my personal life, Cindy has helped calm my mood. I have learnt the thought processing I need so I can deal with anger better. Specifically by taking a step back to process my thoughts before reacting. Having someone outside of family and friends to talk things through on a regular basis has made such a difference.
Connor – Weekly one-on-one attendee